How much B12 should a Vegan Take? by Plant Kitchen Co. Medium Vitamin B12 and Veganism Sources & Dosage Viva! Hi all. Read a comment on this page saying B12 Injections aren't vegan. Is this true? I've had quite a few done in the past and prefer getting injections because I forget Vegan B12: High Potency Methylcobalamin for Energy & Focus Live Conscious We Live Conscious Do you follow a vegan diet? Did you know that vitamin b12 is mainly present in animal based products so those following a strict plant based are more likely to be deficient in vitamin How to Get B12 as a Vegan and Raise Your Levels Quickly Veggies & More